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Hump Day Workout

Get through the mid-week hump with some movement! Check out three of our videos below to help you get started. These are great videos to motivate you to get moving in between meetings or classes. Give them a try and let us know if you break a sweat!


Don’t forget to submit your #RiverhawkFitnessChallenge photos before Friday! Rules and challenge details can be found on our website.


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